Cereais Estrelas de Morango

Packaged product Baby Foods Continente Equilíbrio

Cereais Estrelas de Morango contains 354 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

100 g provides 147% of the Daily Value for Biotin (B7), 102% of the Daily Value for Pantothenic acid (B5) and 54% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereais Estrelas de Morango by Continente Equilíbrio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
10 gprotein
62.2 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.5 g 3%
Sodium L 180 mg 8%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 20 g 71%
Total sugars L 7.7 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Pantothenic acid (B5) L 5.1 mg102%
Biotin (B7) L 44 µg147%
Iron L 9.8 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 80%Fat: 7%354kcal / 100 g
  • Protein 13%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)147%Pantothenic acid (B5)102%Iron54%

Nutritional insights

  • Protein10 gin the top quarter of baby foods (median 2.2 g)
  • Fiber20 gin the top quarter of baby foods (median 1.8 g)
  • Sugars7.7 gabove the median for baby foods (median 4.2 g)
  • Fat2.6 gabove the median for baby foods (median 0.6 g)
  • Saturated fat0.5 gabove the median for baby foods (median 0.1 g)
  • Sodium180 mgin the top quarter of baby foods (median 36 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Continente Equilíbrio
Barcode
5601312108306
Quantity
375g
Category
Cereais infantis pequeno almoco
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinhas integrais [trigo (73,1%), aveia] (86,3%), fibra de milho solúvel, concentrado de sumo de maçã, concentrado (rabanete, maçã e groselha preta), sal, óleo de girassol, aroma natural de morango com outros aromas naturais, aroma natural, regulador de acidez (ácido cítrico), antioxidante (extrato rico em tocoferóis), vitaminas [niacina (B3), ácido pantoténico (B5), riboflavina (B2), B6, tiamina (B1), ácido fólico (B9), biotina (B8), B12] e ferro. Pode conter vestígios de outros cereais que contêm glúten, frutos de casca rija, leite e soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSaltSunflower oilOats

Source of the nutrition information

  • Open Food Facts, record 5601312108306. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereais Estrelas de Morango?

100 g of Cereais Estrelas de Morango has 354 kcal.

Is Cereais Estrelas de Morango high in protein?

Cereais Estrelas de Morango contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2.2 g).

How many carbs are in Cereais Estrelas de Morango?

Cereais Estrelas de Morango has 62.2 g of total carbohydrates per 100 g, including 20 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereais Estrelas de Morango?

Cereais Estrelas de Morango contains 2.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Cereais Estrelas de Morango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (147% DV), Pantothenic acid (B5) (102% DV) and iron (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereais Estrelas de Morango?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.