Ceci
Packaged product Beans and Legumes Fege
Ceci contains 98 kcal per 100 g. A serving, 228 gr (228 g) provides about 223 kcal.
Roughly 44% of its calories come from carbohydrates, with 30% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 44%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for beans and legumes (median 6.2 g)
- Fiber8 gin the top quarter of beans and legumes (median 5.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat2.4 gin the top quarter of beans and legumes (median 2 g)
- Saturated fat0.4 gin the top quarter of beans and legumes (median 0.3 g)
- Sodium280 mgabove the median for beans and legumes (median 224 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fege
- Barcode
- 8006643144158
- Label serving
- 228 gr
- Category
- Canned chickpeas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos al natural extra de cultivo ecologico alta cocina | 98 | 5.7 g | 10.8 g | 2.5 g |
| Garbanzos categoría extra Alipende | 98 | 5.4 g | 12 g | 1.9 g |
| Kichererbsen REWE Beste Wahl | 98 | 6.3 g | 14 g | 1.9 g |
| Garbanzos Alipende | 98 | 5.4 g | 12 g | 1.9 g |
| Garbanzo ecológico cocido LEGUMBRES LUENGO S.A. | 98 | 5.4 g | 12 g | 1.9 g |
| Garbanzos cocidos Lozano | 97 | 5.2 g | 15.1 g | 1.8 g |
| Garbanzos extra Bresca | 99 | 5.7 g | 12.2 g | 1.9 g |
| Garbanzos Benimar | 97 | 5.4 g | 14.5 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8006643144158. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.