How many calories are in Cebada en grano?

100 g of Cebada en grano has 335 kcal.

Is Cebada en grano high in protein?

Cebada en grano contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 8.1 g).

How many carbs are in Cebada en grano?

Cebada en grano has 63 g of total carbohydrates per 100 g, including 8.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cebada en grano?

Cebada en grano contains 2.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cebada en grano

Packaged product Beverages Biográ

Cebada en grano contains 335 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

335kcal per 100 g

11 gprotein

63 gcarbohydrates

2.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	335 kcal
Total fat L	2.1 g	3%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	63 g	23%
Dietary fiber L	8.7 g	31%
Total sugars L	1.7 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 80%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for beverages (median 8.1 g)
Fiber8.7 gin the top quarter of beverages (median 4.4 g)
Sugars1.7 gbelow the median for beverages (median 3 g)
Fat2.1 gbelow the median for beverages (median 5.9 g)
Saturated fat0.5 gbelow the median for beverages (median 0.9 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Biográ
Barcode: 8426904171622
Category: Plant-based foods

Ingredients

Ingredients not reported.

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Penne 100% farro bio italiano La Terra e il Cielo	335	12 g	62.3 g	2.2 g
Farina di grano tenero tipo "2" Fior di Loto	335	12 g	68 g	1 g
Minestrone alla toscana Del Colle	335	20.9 g	59.4 g	1.7 g
Farro Perlato Calleris Calleris	335	14 g	65 g	2.5 g
Farro perlato Bettini	335	15.1 g	67.1 g	2.5 g
Farro perlato Calleris	335	14 g	65 g	8 g
Ceci decorticati Naturali Bontà	335	21 g	47 g	6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8426904171622. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.