Cave aged cheddar

Packaged product Dairy and Eggs Westminster

Cave aged cheddar contains 412 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 115 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cave aged cheddar by Westminster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
25.4 gprotein
0 gcarbohydrates
35 gfat
115kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 35 g 45%
Saturated fat L 21.8 g 109%
Sodium L 714 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25.4 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%412kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.4 gin the top quarter of dairy and eggs (median 24.4 g)
  • Fat35 gin the top quarter of dairy and eggs (median 32.1 g)
  • Saturated fat21.8 gin the top quarter of dairy and eggs (median 20.5 g)
  • Sodium714 mgabove the median for dairy and eggs (median 679 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Westminster
Barcode
0735006004249
Quantity
150g
Label serving
1 portion (28 g)
Category
Cheddar cheese
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British Mature Cheddar Slices Barber's Farmhouse 412 25.2 g 0.12 g 34.4 g
Puck chedar Puck 412 25 g 0.1 g 34 g
Finest british cheddar Coles 412 25.6 g 4 g 34.8 g
Mild Cheddar Cheese Bega 412 24.8 g 4 g 34.8 g
Strength 4 Extra Mature Cheddar Morrisons 412 24.4 g 3.8 g 33.2 g
Organic GRATED Mature Cheddar Lye Cross Farm 412 25 g 0.5 g 34 g
Cheddar Sargento 412 17.6 g 0 g 41.2 g
Cheddar cheese Sargento 412 17.6 g 0 g 41.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cave aged cheddar?

100 g of Cave aged cheddar has 412 kcal. Serving, 1 portion, 28 g (28 g): about 115 kcal.

Is Cave aged cheddar high in protein?

Cave aged cheddar contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 28 g (28 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24.4 g).

How many carbs are in Cave aged cheddar?

Cave aged cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cave aged cheddar?

Cave aged cheddar contains 35 g of fat per 100 g, of which 21.8 g is saturated (109% of the Daily Value).

How much sodium is in Cave aged cheddar?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0735006004249. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.