CauliPuffs
Packaged product Snacks fambamfoods
CauliPuffs contains 476 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 100 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (495 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.6 g)
- Sugars4.8 gabove the median for snacks (median 3.4 g)
- Fat23.8 gbelow the median for snacks (median 25 g)
- Saturated fat3.6 gabove the median for snacks (median 3.6 g)
- Sodium643 mgabove the median for snacks (median 604 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- fambamfoods
- Barcode
- 0860010168967
- Label serving
- 1 portion (21 g)
- Category
- Chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Puff Corn Meal, Rice Meal, Cauliflower Powder), Avocado Oil, White Cheddar, Cheese Blend (Organic Whey IP, Maltodextrin, Organic Cheddar, Cheese (Pasteurized Organic Milk,, Cutures, Salt, Enzymes), Organic, Nonfat Dry Milk, Salt, Natural, Flavors, Citric Acid, Lactic Acid,, Natural Vitamin E (added to, preserve freshness)), Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CauliPuffs?
100 g of CauliPuffs has 476 kcal. Serving, 1 portion, 21 g (21 g): about 100 kcal.
How much protein is in CauliPuffs?
CauliPuffs contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 portion, 21 g (21 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in CauliPuffs?
CauliPuffs has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CauliPuffs?
CauliPuffs contains 23.8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in CauliPuffs?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010168967. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.