Cauliflower Pizza Crusts

Packaged product Other Foods SHOPRITE

Cauliflower Pizza Crusts contains 210 kcal per 100 g. A typical serving of 1/2 crust (81 g) provides about 170 kcal.

Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 357 kcal per 100 g across 337 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

210kcal per 100 g
6.2 gprotein
35.8 gcarbohydrates
5.6 gfat
170kcal in 1/2 crust (81 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 5.6 g 7%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 296 mg 13%
Total carbohydrates L 35.8 g 13%
Dietary fiber L 3.7 g 13%
Total sugars L 3.7 g
Added sugars L 3.7 g 7%
Protein L 6.2 g 12%
Vitamin D L 0 µg0%
Calcium L 148 mg11%
Iron L 1.2 mg7%
Potassium L 173 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 66%Fat: 23%210kcal / 100 g
  • Protein 11%
  • Carbohydrates 66%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron7%Potassium4%Vitamin D0%

Nutritional insights

  • Protein6.2 gabove the median for other foods (median 5.3 g)
  • Fiber3.7 gin the top quarter of other foods (median 1.6 g)
  • Sugars3.7 gin the lowest quarter of other foods (median 8.8 g)
  • Fat5.6 gin the lowest quarter of other foods (median 16.1 g)
  • Saturated fat3.1 gin the lowest quarter of other foods (median 7.1 g)
  • Sodium296 mgin the lowest quarter of other foods (median 492 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SHOPRITE
Barcode
0041190410491
Label serving
1/2 crust
Category
Crusts & Dough

Ingredients

CAULIFLOWER, WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), SUGAR, ACTIVE DRY YEAST, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT, GARLIC POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Original Pizza Dough, Original Pizza PAPA SALS 211 8.8 g 42.1 g 1.8 g
Wheat Pizza Dough, Wheat PAPA SAL'S 211 8.8 g 43.9 g 1.8 g
Classic Dinner Rolls FOOD LION 209 9.3 g 41.9 g 0 g
Original Pizza Crust, Original BAKEHOUSE FOODS 212 3 g 43.9 g 3 g
Pizza Dough PRICE CHOPPER 214 8.9 g 41.1 g 1.8 g
Whole Wheat Pizza Dough, Whole Wheat CADIA 214 8.6 g 44.3 g 1.4 g
Tandoor Fire Style Pizza Crust, Tandoor Fire Style JASMINE'S 218 7.7 g 34.6 g 3.9 g
Classic Pizza Crust WEIS 200 5.7 g 31.4 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620503. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.

Last updated: . Source description: "CAULIFLOWER PIZZA CRUSTS". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cauliflower Pizza Crusts?

100 g of Cauliflower Pizza Crusts has 210 kcal. 1/2 crust (81 g): about 170 kcal.

How much protein is in Cauliflower Pizza Crusts?

Cauliflower Pizza Crusts contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in 1/2 crust (81 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 5.3 g).

How many carbs are in Cauliflower Pizza Crusts?

Cauliflower Pizza Crusts has 35.8 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.7 g of sugars.

How much fat is in Cauliflower Pizza Crusts?

Cauliflower Pizza Crusts contains 5.6 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Cauliflower Pizza Crusts contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Pizza Crusts?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.