Cauliflower Hemp Hearts Turmeric Soup
Packaged product Soups and Sauces
Cauliflower Hemp Hearts Turmeric Soup contains 61 kcal per 100 g.
Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Potassium L | 47 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 30%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
- Fiber2 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat4.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2 gabove the median for soups and sauces (median 0.8 g)
- Sodium273 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61.2 kcal | 61 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 4.5 g | 4.5 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 2 g | 2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 273 mg | 273 mg |
Product details
- Barcode
- 0061148199957
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| keralan style chicken soup Coop | 61 | 3 g | 4.7 g | 3.2 g |
| Creamy harissa and olive sauce Woolworths | 61 | 1.6 g | 4 g | 4.1 g |
| Chicken Noodle Bone Broth Kettle & Fire | 61 | 4.5 g | 6.5 g | 2 g |
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| Soupe aux Lentilles corail et épices DANIVAL | 61 | 2.8 g | 6 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061148199957. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2653855. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.