Cauliflower enchilada pizza
Packaged product Meals and Dishes Mama cozzi’s
Cauliflower enchilada pizza contains 290 kcal per 100 g. A serving, 136.0 g (136 g) provides about 394 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat10 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
- Sodium307 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama cozzi’s
- Barcode
- 4061459855548
- Label serving
- 136.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pate. Pizza. Fine et ronde Bio village. Marque. Repere | 290 | 6.8 g | 48 g | 6.7 g |
| Primo Thin Five Cheese Pizza Palermos | 290 | 14 g | 26 g | 15 g |
| Wholemeal Naan Bread Golden Spike & Sun Bakery | 290 | 8.1 g | 41.8 g | 10 g |
| Ham & Swiss Pretzel Duo Sandwich Ready Meals | 290 | 14.5 g | 27.9 g | 13.1 g |
| Hamburger Buns Berman | 290 | 9 g | 51.4 g | 5 g |
| Pains hamburger Monoprix | 290 | 9.7 g | 48 g | 5.9 g |
| Texas Cheesesteak Burrito Buc-ee’s | 290 | 20 g | 30 g | 10 g |
| Pizza Base - Garlic & Italian Herbs Stonebake | 290 | 9.4 g | 49 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459855548. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.