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Catalina Bean Spread

Packaged product Vegetables COOL

Catalina Bean Spread contains 286 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 80 kcal.

That is more energy than the typical item in vegetables on FoodFactly, where the median is 125 kcal per 100 g across 2,161 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
10.7 gprotein
n/acarbohydrates
14.3 gfat
80kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 14.3 g 18%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates not reported
Dietary fiber L 7.1 g 25%
Total sugars L 0 g
Protein L 10.7 g 21%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium5%Vitamin C0%

Nutritional insights

  • Protein10.7 gin the top quarter of vegetables (median 0 g)
  • Fiber7.1 gin the top quarter of vegetables (median 1 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.2 g)
  • Fat14.3 gabove the median for vegetables (median 6.2 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
COOL
Barcode
0854163007037
Label serving
2 Tbsp
Category
Pickles, Olives, Peppers & Relishes

Ingredients

GREAT NORTHERN WHITE BEANS, NON-GMO CANOLA OIL, FRESH GARLIC, LEMON JUICE, KOSHER SALT, BLACK PEPPER, CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2436449. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2017. Imported November 6, 2026.

Last updated: . Source description: "CATALINA BEAN SPREAD". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Catalina Bean Spread?

100 g of Catalina Bean Spread has 286 kcal. 2 Tbsp (28 g): about 80 kcal.

Is Catalina Bean Spread high in protein?

Catalina Bean Spread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 2 Tbsp (28 g). Compared with other vegetables, that is among the highest quarter (median 0 g).

How much fat is in Catalina Bean Spread?

Catalina Bean Spread contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Catalina Bean Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 24, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.