Cassoulet Gourmand
Packaged product Meals and Dishes Valette
Cassoulet Gourmand contains 183 kcal per 100 g.
Roughly 63% of its calories come from fat, with 22% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 15%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for meals and dishes (median 8.6 g)
- Sugars0.3 gin the lowest quarter of meals and dishes (median 0.7 g)
- Fat12.4 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat4 gin the top quarter of meals and dishes (median 2.1 g)
- Sodium440 mgin the top quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valette
- Barcode
- 3598960034410
- Quantity
- 960 g
- Category
- Cassoulets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Supérieur Parole Gourmande | 184 | 9.9 g | 9.8 g | 11 g |
| Le Cassoulet Larzul | 185 | 12 g | 8.7 g | 11 g |
| Cassoulet gastronomique au confit de canard Clos Saint Sozy | 180 | 12.7 g | 9.9 g | 9.3 g |
| Cassoulet Thiriet | 192 | 13 g | 1.9 g | 13 g |
| Cassoulet Le Revelois 1050 gr Le revelois | 173 | 12.6 g | 8.4 g | 9.9 g |
| Cassoulet gimontois Delpeyrat | 173 | 11 g | 7.2 g | 10 g |
| Cassoulet gastronomique Le Revelois | 173 | 12.6 g | 8.4 g | 9.9 g |
| Véritable cassoulet de Castelnaudary au canard Larnaudie | 170 | 12 g | 9.3 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3598960034410. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.