Cassoulet

Packaged product Meals and Dishes Thiriet

Cassoulet contains 192 kcal per 100 g.

Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cassoulet by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
13 gprotein
1.9 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 13 g 17%
Saturated fat L 4.9 g 25%
Sodium L 388 mg 17%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 5.6 g 20%
Total sugars L 0.7 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 4%Fat: 66%192kcal / 100 g
  • Protein 29%
  • Carbohydrates 4%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of meals and dishes (median 8.6 g)
  • Fiber5.6 gin the top quarter of meals and dishes (median 3.8 g)
  • Fat13 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat4.9 gin the top quarter of meals and dishes (median 2.1 g)
  • Sodium388 mgabove the median for meals and dishes (median 348 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590878573
Category
Cassoulets
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Le Cassoulet Larzul 185 12 g 8.7 g 11 g
Cassoulet Supérieur Parole Gourmande 184 9.9 g 9.8 g 11 g
Cassoulet Gourmand Valette 183 9.6 g 6.5 g 12.4 g
Cassoulet à la chicorée Les Naturelles du Haut Pays 202 14 g 17 g 7.4 g
Cassoulet gastronomique au confit de canard Clos Saint Sozy 180 12.7 g 9.9 g 9.3 g
Cassoulet d oie confit Saveur d'Auge 205 12 g 0.8 g 17 g
Cassoulet Le Revelois 1050 gr Le revelois 173 12.6 g 8.4 g 9.9 g
Cassoulet gimontois Delpeyrat 173 11 g 7.2 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590878573. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cassoulet?

100 g of Cassoulet has 192 kcal.

Is Cassoulet high in protein?

Cassoulet contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.6 g).

How many carbs are in Cassoulet?

Cassoulet has 1.9 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cassoulet?

Cassoulet contains 13 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Cassoulet?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.