Cassés de chocolat

Packaged product Sweets and Desserts Bel Et Bio

Cassés de chocolat contains 537 kcal per 100 g.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 16% of the Daily Value for copper and 11% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cassés de chocolat by Bel Et Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
537kcal per 100 g
6.1 gprotein
45.2 gcarbohydrates
36.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 36.3 g 47%
Saturated fat L 20.9 g 105%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 1.2 g 4%
Total sugars L 40 g
Added sugars L 37.5 g 75%
Protein L 6.1 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0.26 mg0.3%
Vitamin D L 0.061 µg0.3%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.05 mg4%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 0.28 mg2%
Pantothenic acid (B5) L 0.087 mg2%
Vitamin B6 L 0.046 mg3%
Folate (B9) L 11.7 µg3%
Vitamin B12 L 0.009 µg0.4%
Calcium L 8.9 mg0.7%
Iron L 1.3 mg7%
Magnesium L 22.4 mg5%
Phosphorus L 37.3 mg3%
Potassium L 124 mg3%
Zinc L 0.36 mg3%
Copper L 0.15 mg16%
Manganese L 0.23 mg10%
Selenium L 2.7 µg5%
Iodine L 0.6 µg0.4%
Chloride L 1 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%537kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper16%Vitamin E11%Manganese10%Iron7%Magnesium5%Selenium5%Thiamin (B1)4%Zinc3%Phosphorus3%Folate (B9)3%

Nutritional insights

  • Protein6.1 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber1.2 gin the lowest quarter of sweets and desserts (median 9.5 g)
  • Sugars40 gabove the median for sweets and desserts (median 28.2 g)
  • Fat36.3 gbelow the median for sweets and desserts (median 40 g)
  • Saturated fat20.9 gbelow the median for sweets and desserts (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.2 g
Polyunsaturated fat L1.8 g
Sugars and starch (1)
Starch L2.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.046 g
Linoleic acid (omega-6, 18:2) L1.6 g
Carotenoids (1)
Beta-carotene L1.5 µg
Other components (2)
Water L2.1 g
Alcohol L0 g

Product details

Brand
Bel Et Bio
Barcode
5425007881950
Category
Dark chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Masse de cacao°, Sucre de canne°, Beurre de cacao, Poudre de cacao°, Noisettes (2,0%). Quinoa° (1,8%). Canneberges (1,5%). Graines de tournesol (0.8%), Riz soufflé°, Arôme naturel vanille°, Sel de mer (0,2%). °Produits issus de l'agriculture biologique. Peut contenir des traces d'amandes, pistaches, lait et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterHazelnutRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Dark chocolate 72% cacao Bouchard 537 8.9 g 30.6 g 38.5 g
Dark 70% Dutch Quality Chocolate HENRI WILLIG 537 8.9 g 30.6 g 38.5 g
Pepites au chocolat noir Weiss 537 7.8 g 45.8 g 33.5 g
Jumbo Choc Chips Dark Dr. Oetker 537 5.1 g 57 g 30 g
Maple, toasted rice and Pink salt Doisy & Dam 537 9.1 g 41 g 37.7 g
Dark Chocolate Russell Stover 537 4.9 g 58.5 g 31.7 g
Les Recettes de l'Atelier, chocolate negro con arándanos en pepitas Nestlé 537 7.3 g 49 g 33 g
Chocolat noir Cachet 537 8.9 g 31 g 39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5425007881950. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cassés de chocolat?

100 g of Cassés de chocolat has 537 kcal.

How much protein is in Cassés de chocolat?

Cassés de chocolat contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Cassés de chocolat?

Cassés de chocolat has 45.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cassés de chocolat?

Cassés de chocolat contains 36.3 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).

What vitamins and minerals does Cassés de chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (16% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cassés de chocolat?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.