Cashews dry roasted
Packaged product Nuts and Seeds Woolworths
Cashews dry roasted contains 607 kcal per 100 g. A serving, 30 g (30 g) provides about 182 kcal.
Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 47.7 g | 61% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for nuts and seeds (median 18 g)
- Fiber3.3 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars6.7 gabove the median for nuts and seeds (median 4.9 g)
- Fat47.7 gbelow the median for nuts and seeds (median 49.7 g)
- Saturated fat8 gin the top quarter of nuts and seeds (median 6 g)
- Sodium16.7 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633319281
- Label serving
- 30 g
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Mixed Nuts Great Value | 607 | 17.9 g | 21.4 g | 53.6 g |
| Chopped mixed nuts Dunnes store | 607 | 18 g | 14 g | 52 g |
| Scharfe Knabber-Nüsse mit Chili Clarkys | 607 | 26 g | 13 g | 48 g |
| Pistachios Jalapeño Lime Wonderful | 607 | 21.4 g | 21.4 g | 46.4 g |
| Mixed nuts Clover Valley | 607 | 21.4 g | 17.9 g | 53.6 g |
| Roasted No Salt Almonds Market Basket | 607 | 21.4 g | 21.4 g | 53.6 g |
| Oven Roasted Never Fried Deluxe Mixed Nuts Fisher | 607 | 17.9 g | 25 g | 50 g |
| Honig Salz Mandeln frutree | 607 | 20 g | 11 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633319281. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.