Cashewmus
Packaged product Dairy and Eggs Lihn
Cashewmus contains 604 kcal per 100 g.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 300% of the Daily Value for copper, 78% of the Daily Value for manganese and 67% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 48.9 g | 63% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0.58 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Calcium L | 38 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 280 mg | 67% |
| Phosphorus L | 530 mg | 42% |
| Potassium L | 680 mg | 14% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 2.7 mg | 300% |
| Manganese L | 1.8 mg | 78% |
| Chloride L | 23.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gbelow the median for dairy and eggs (median 19 g)
- Sugars6.3 gabove the median for dairy and eggs (median 6.1 g)
- Fat48.9 gabove the median for dairy and eggs (median 48.2 g)
- Saturated fat10.7 gin the top quarter of dairy and eggs (median 9 g)
- Sodium20 mgin the top quarter of dairy and eggs (median 12 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lihn
- Barcode
- 4010155048280
- Quantity
- 250g
- Category
- Cashew butters
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% _Cashewkerne_ aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée de noix de cajou L'Amandaie | 604 | 18.6 g | 20.5 g | 48.9 g |
| Cashew Butter Maisie Jane's | 604 | 17.9 g | 21.4 g | 50 g |
| Cashewmus Perl amande | 604 | 18.6 g | 20.5 g | 48.9 g |
| Purée cruenoix de cajou Perlamande | 604 | 18.6 g | 20.5 g | 48.9 g |
| Purée de noix de cajou bio L'Amandaie | 604 | 18.6 g | 20.5 g | 48.9 g |
| Nu3 Bio Cashewmus Nu3 | 604 | 18 g | 20 g | 49 g |
| Bio Cashew Mus Nu3 | 604 | 18.6 g | 20 g | 49 g |
| Purée Noix de cajou Marcel & Fils | 604 | 18.6 g | 20.5 g | 48.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4010155048280. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.