Cashewkerne
Packaged product Nuts and Seeds K-classic
Cashewkerne contains 578 kcal per 100 g. A serving, 30 g (30 g) provides about 173 kcal.
Roughly 66% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 300% of the Daily Value for copper, 78% of the Daily Value for manganese and 67% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0.58 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Calcium L | 38 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 280 mg | 67% |
| Phosphorus L | 530 mg | 42% |
| Potassium L | 680 mg | 14% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 2.7 mg | 300% |
| Manganese L | 1.8 mg | 78% |
| Chloride L | 23.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for nuts and seeds (median 18.3 g)
- Fiber2.9 gin the lowest quarter of nuts and seeds (median 3.8 g)
- Sugars15 gin the top quarter of nuts and seeds (median 6 g)
- Fat42 gin the lowest quarter of nuts and seeds (median 46.7 g)
- Saturated fat7.3 gin the lowest quarter of nuts and seeds (median 8.5 g)
- Sodium16 mgbelow the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-classic
- Barcode
- 4337185751691
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashewkerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Kaufland | 578 | 18 g | 31 g | 42 g |
| Cashewkerne Billa Bio | 578 | 18 g | 31 g | 42 g |
| Cashews Spar | 578 | 18 g | 31 g | 42 g |
| Dry roasted cashew nuts Anyday Nuts | 578 | 18 g | 30 g | 43 g |
| Noix de cajou grillées au poivre de Tellicherry Franprix | 578 | 20 g | 26 g | 43 g |
| Life snacks Indian cashews Lifefood | 579 | 18 g | 30 g | 46 g |
| Noix de Cajou poivre de Tellicherry Daco Bello | 579 | 20 g | 26 g | 43 g |
| Noix de cajou au Curry Trader Joe's | 579 | 18.2 g | 25.9 g | 44.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185751691. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.