Cashew & peanut mix

Packaged product Nuts and Seeds Penny

Cashew & peanut mix contains 547 kcal per 100 g.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (541 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashew & peanut mix by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
547kcal per 100 g
14 gprotein
42 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 547 kcal
Total fat L 35 g 45%
Saturated fat L 6 g 30%
Sodium L 480 mg 21%
Total carbohydrates L 42 g 15%
Dietary fiber not reported
Total sugars L 31 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 58%547kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for nuts and seeds (median 15.2 g)
  • Sugars31 gin the top quarter of nuts and seeds (median 7 g)
  • Fat35 gbelow the median for nuts and seeds (median 36 g)
  • Saturated fat6 gabove the median for nuts and seeds (median 5 g)
  • Sodium480 mgin the top quarter of nuts and seeds (median 40 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
4337256088893
Category
Nuts and their products
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256088893. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew & peanut mix?

100 g of Cashew & peanut mix has 547 kcal.

Is Cashew & peanut mix high in protein?

Cashew & peanut mix contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 15.2 g).

How many carbs are in Cashew & peanut mix?

Cashew & peanut mix has 42 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew & peanut mix?

Cashew & peanut mix contains 35 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Cashew & peanut mix?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.