Cashew Organic Unsalted
Packaged product Meat Urtekram
Cashew Organic Unsalted contains 580 kcal per 100 g.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 5.9 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for meat (median 17.1 g)
- Fiber3.6 gin the top quarter of meat (median 0.2 g)
- Sugars5.9 gin the top quarter of meat (median 1 g)
- Fat45 gin the top quarter of meat (median 8.8 g)
- Saturated fat7.8 gin the top quarter of meat (median 3.2 g)
- Sodium12 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy poblano beef bowl Factor 75 | 580 | 34 g | 14 g | 44 g |
| Dry Roasted Organic Cashews Bassé | 580 | 16 g | 32 g | 46 g |
| Organic Paprika Cashews Naturaplan | 580 | 17 g | 31 g | 43.3 g |
| Pumpkin Seeds (organic, raw) Compliments | 580 | 32 g | 12 g | 46 g |
| Beef Franks Hofmann | 580 | 24 g | 4 g | 52 g |
| Duchy Organic Almonds Waitrose | 580 | 21.2 g | 5.3 g | 49.9 g |
| Matcha Moringa, Organic Superfood Latte Kuli Kuli | 580 | 0 g | 43.5 g | 43.5 g |
| Organic Pumpkin Seeds Holland & Barrett | 579 | 24 g | 15 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5765228536551. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.