Cashew Nut Butter
Packaged product Dairy and Eggs Monki
Cashew Nut Butter contains 643 kcal per 100 g. A serving, 330 gr (330 g) provides about 2,122 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 299% of the Daily Value for copper, 78% of the Daily Value for manganese and 66% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.8 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 279 mg | 66% |
| Phosphorus L | 527 mg | 42% |
| Potassium L | 677 mg | 14% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 2.7 mg | 299% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Chloride L | 23.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of dairy and eggs (median 8 g)
- Fiber4.2 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars5.2 gabove the median for dairy and eggs (median 4 g)
- Fat51 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat9.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.9 g |
|---|---|
| Polyunsaturated fat L | 9 g |
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.09 g |
| Linoleic acid (omega-6, 18:2) L | 8.9 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monki
- Barcode
- 8712439501059
- Quantity
- 330gr
- Label serving
- 330 gr
- Category
- Crème de cajou
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de cajou biologiques grillées (100%). Peut contenir des arachides, des amandes, des noisettes, des noix de pécan, des pis - taches et du sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8712439501059. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.