Cashew-Mango-Mix
Packaged product Fruits Seeberger
Cashew-Mango-Mix contains 471 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 141 kcal.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of fruits (median 0.71 g)
- Sugars30 gabove the median for fruits (median 11.4 g)
- Fat25 gin the top quarter of fruits (median 0.2 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Mango Mic Seeberger | 471 | 11 g | 48 g | 25 g |
| Les petits palets fruits rouges Le Hangar | 471 | 6.1 g | 52 g | 26 g |
| Mélange noix de cajous cranberries Alesto | 471 | 10.4 g | 50.6 g | 24 g |
| waffelröllchen orange Vitasia | 471 | 4.7 g | 73.7 g | 17.1 g |
| Céréal Bio citrus-Agrumes glutenfree et lactosefree Céréal | 471 | 4.2 g | 74 g | 17 g |
| Sablé à l’orange confite Secrets Délices | 471 | 5 g | 58 g | 24 g |
| Mélange noix cajou & cranberries Alesto | 471 | 10.4 g | 50.6 g | 24 g |
| Fruit bar Hershey's | 471 | 5.9 g | 58.8 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008258014011. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.