Cashew havssalt
Packaged product Nuts and Seeds Smiling
Cashew havssalt contains 597 kcal per 100 g. A serving, 50 g (50 g) provides about 299 kcal.
Roughly 70% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of nuts and seeds (median 18.3 g)
- Fiber3 gin the lowest quarter of nuts and seeds (median 3.8 g)
- Sugars5 gin the lowest quarter of nuts and seeds (median 6 g)
- Fat46 gbelow the median for nuts and seeds (median 46.7 g)
- Saturated fat9.1 gin the top quarter of nuts and seeds (median 8.5 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Smiling
- Barcode
- 7350071470114
- Label serving
- 50 g
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou Econoce | 597 | 19 g | 25 g | 46 g |
| Anacardi Ventura | 597 | 15 g | 29 g | 46 g |
| Anacardio tostato e salato Ventura | 597 | 15 g | 29 g | 46 g |
| Naturella Cashewnötter ICA Gott Liv | 597 | 18 g | 19 g | 48 g |
| Anacardi Tostati E Salati Ventura | 597 | 15 g | 29 g | 46 g |
| Anacardi tostati e salati Ventura | 597 | 15 g | 29 g | 46 g |
| Noix de cajou grillée paprika grand frais | 597 | 21 g | 23 g | 46 g |
| anacardi biologici Verso natura | 597 | 19 g | 25 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350071470114. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.