Casarecce, Spinach & Tomato
Packaged product Grains and Pasta HARMONS
Casarecce, Spinach & Tomato contains 351 kcal per 100 g. A typical serving of 2 ONZ (57 g) provides about 200 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 12.3 g | 25% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 35 mg | 3% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gbelow the median for grains and pasta (median 12.5 g)
- Fiber3.5 gbelow the median for grains and pasta (median 3.6 g)
- Sugars3.5 gabove the median for grains and pasta (median 3.4 g)
- Fat1.8 gin the lowest quarter of grains and pasta (median 1.8 g)
- Sodium14 mgabove the median for grains and pasta (median 0 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,140 IU |
|---|
Product details
- Brand
- HARMONS
- Barcode
- 0019646049946
- Label serving
- 2 ONZ
- Category
- Pasta by shape and type
Ingredients
ENRICHED DURUM SEMOLINA FLOUR (DURUM WHEAT, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED SPINACH, DEHYDRATED TOMATO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Pasta, Cuttlefish Ink Spaccatelli SFOGLINI | 351 | 12.3 g | 73.7 g | 0.88 g |
| Linguine Butternut Squash HARMONS | 351 | 12.3 g | 71.9 g | 1.8 g |
| Roasted Garlic & Parsley Linguine HARMONS | 351 | 12.3 g | 71.9 g | 1.8 g |
| Organic Ancient Grain NATURE'S LEGACY | 351 | 12.3 g | 73.7 g | 1.8 g |
| Vitamin Enriched Pasta, Rigatoni LA DOMINICANA INDUSTRIAL | 351 | 10.5 g | 75.4 g | 0 g |
| Spelt Spaghetti Organic Ancient Grain NATURE'S LEGACY | 351 | 12.3 g | 73.7 g | 1.8 g |
| Fiori, Red Bell Pepper HARMONS | 351 | 12.3 g | 71.9 g | 1.8 g |
| Fioretti, Butternut Squash HARMONS | 351 | 12.3 g | 71.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890617. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "CASARECCE, SPINACH & TOMATO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.