Carrot puffs
Packaged product Vegetables Mamia
Carrot puffs contains 434 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 75%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for vegetables (median 2.6 g)
- Sugars4.3 gabove the median for vegetables (median 2.1 g)
- Fat9.3 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.6 gbelow the median for vegetables (median 1.2 g)
- Sodium80 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamia
- Barcode
- 4088600229829
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop No Corn Why Foods | 434 | 11 g | 66 g | 13 g |
| Cornetto classico Decò | 434 | 7.3 g | 51 g | 22 g |
| Gallette con olive nere Prix | 434 | 10.1 g | 70.2 g | 12.2 g |
| Roasted Corns Fistikci | 434 | 7.3 g | 67 g | 15 g |
| Green Chilli Garlic Kaldi | 434 | 2.4 g | 5.2 g | 44.8 g |
| Corn Bbq Anatolia | 434 | 7.4 g | 71.7 g | 12.2 g |
| Politiko Pilafi With Wild Mushrooms Grevenon Manitaroproionta Grevenon | 434 | 13.7 g | 46.5 g | 21.5 g |
| Salame Pepperoni Gran Bosco | 434 | 18 g | 0.5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600229829. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.