Carrot Cake
Packaged product Sweets and Desserts Stellar Eats
Carrot Cake contains 414 kcal per 100 g. A serving, 1 muffin, 29 g (29 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 12% of the Daily Value for potassium, 11% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 966 mg | 42% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 31 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 10.3 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 552 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars31 gabove the median for sweets and desserts (median 21.6 g)
- Fat17.2 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium966 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stellar Eats
- Barcode
- 0628634736135
- Label serving
- 1 muffin (29 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Cake?
100 g of Carrot Cake has 414 kcal. Serving, 1 muffin, 29 g (29 g): about 120 kcal.
Is Carrot Cake high in protein?
Carrot Cake contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 muffin, 29 g (29 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Carrot Cake?
Carrot Cake has 58.6 g of total carbohydrates per 100 g, including 6.9 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Cake?
Carrot Cake contains 17.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Carrot Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV), iron (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot Cake?
100 g contains 966 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628634736135. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.