How many calories are in Carroll’s Chicken Tikka?

100 g of Carroll’s Chicken Tikka has 116 kcal.

Is Carroll’s Chicken Tikka high in protein?

Carroll’s Chicken Tikka contains 20.1 g of protein per 100 g (40% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Carroll’s Chicken Tikka?

Carroll’s Chicken Tikka has 4.5 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carroll’s Chicken Tikka?

Carroll’s Chicken Tikka contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Carroll’s Chicken Tikka?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carroll’s Chicken Tikka

Packaged product Bread and Baked Goods Carroll’s

Carroll’s Chicken Tikka contains 116 kcal per 100 g.

Roughly 70% of its calories come from protein, with 16% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g

20.1 gprotein

4.5 gcarbohydrates

1.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.6 g	3%
Sodium L	382 mg	17%
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	20.1 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 70%
Carbohydrates 16%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.1 gin the top quarter of bread and baked goods (median 8.1 g)
Sugars1.2 gin the lowest quarter of bread and baked goods (median 4 g)
Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
Sodium382 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carroll’s
Barcode: 5099338027334
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5099338027334. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.