Carré aux 7 grains
Packaged product Grains and Pasta Premiere Moisson
Carré aux 7 grains contains 286 kcal per 100 g. A serving, 63.0 g (63 g) provides about 180 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.79 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1.6 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for grains and pasta (median 8 g)
- Fiber6.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat6.3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.79 gabove the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premiere Moisson
- Barcode
- 0029145683343
- Label serving
- 63.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Split top wheat Food Club | 286 | 10.7 g | 53.6 g | 3.6 g |
| 6" Wheat Greek Pita Pocket grecian delight | 286 | 14.3 g | 53.6 g | 1.8 g |
| 7 Grain Loaf Première Moison | 286 | 9.5 g | 49.2 g | 6.3 g |
| Pasta Pete’s | 286 | 35.7 g | 46.4 g | 5.4 g |
| Whole Wheat Fulka Roti Garvi Gujarat | 286 | 8.6 g | 51.4 g | 5.7 g |
| Sourdough Whole wheat Slow Grain | 286 | 10.7 g | 53.6 g | 5.4 g |
| 7 Grain Sourdough Slow Grain | 286 | 10.7 g | 53.6 g | 5.4 g |
| Old World Hot Cereal Bluebird Grain Farms | 286 | 12.2 g | 61.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0029145683343. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.