How many calories are in Carotte rapees?

100 g of Carotte rapees has 41 kcal. Serving, 1 portion, 100 g (100 g): about 41 kcal.

How much protein is in Carotte rapees?

Carotte rapees contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 0.8 g).

How many carbs are in Carotte rapees?

Carotte rapees has 10 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carotte rapees?

Carotte rapees contains 0.2 g of fat per 100 g.

How much sodium is in Carotte rapees?

100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carotte rapees

Packaged product Vegetables Voie Verte

Carotte rapees contains 41 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 41 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (43 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

41kcal per 100 g

0.9 gprotein

10 gcarbohydrates

0.2 gfat

41kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	41 kcal
Total fat L	0.2 g	0.3%
Saturated fat	not reported
Sodium L	69 mg	3%
Total carbohydrates L	10 g	4%
Dietary fiber L	2.8 g	10%
Total sugars L	4.7 g
Protein L	0.9 g	2%
Vitamin C L	5.9 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 88%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.9 gabove the median for vegetables (median 0.8 g)
Sugars4.7 gbelow the median for vegetables (median 5 g)
Fat0.2 gin the lowest quarter of vegetables (median 0.5 g)
Sodium69 mgbelow the median for vegetables (median 236 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Voie Verte
Barcode: 3700758501787
Quantity: 200 g
Label serving: 1 portion (100 g)
Category: Grated carrots

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Carote julienne Ca' dell'orto	41	1.1 g	7.6 g	0 g
Carottes nantaises, rappées Florette	40	0.63 g	7.6 g	0.25 g
CAROTTES râpées Carrefour	40	0.63 g	7.6 g	0.25 g
Carottes râpées Saint Eloi	40	0.8 g	8.5 g	0 g
Grated carrot Tesco	43	0.4 g	7.4 g	0.4 g
Carottes râpées Saladinette	43	1.1 g	7.6 g	0.5 g
Carottes râpées LIDL	43	1.1 g	7.6 g	0.5 g
Carote alla julienne MD	43	1.1 g	7.6 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3700758501787. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.