Carotte rapee

Packaged product Vegetables cuisine et potager

Carotte rapee contains 29 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 18% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carotte rapee by cuisine et potager, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1.1 gprotein
4 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 40 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 64%Fat: 18%29kcal / 100 g
  • Protein 18%
  • Carbohydrates 64%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the top quarter of vegetables (median 0.8 g)
  • Sugars0.4 gin the lowest quarter of vegetables (median 4.9 g)
  • Fat0.5 gin the top quarter of vegetables (median 0.26 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.005 g)
  • Sodium40 mgin the lowest quarter of vegetables (median 42.9 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
cuisine et potager
Barcode
2868001006432
Quantity
250 g
Category
Unseasoned grated carrots
Packaging
fr:barquette-plastique
Nutri-Score
A as computed by Open Food Facts

Ingredients

Carotte A conserver entre 0 et 4 °C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Carottes rapées Grand Frais 29 1.1 g 4 g 0.5 g
Carottes râpées BIO 200g Florette 30 2.2 g 1.8 g 0.5 g
Carottes râpées Boni 32 0.7 g 5.6 g 0 g
Carottes râpées Lidl 32 1 g 4.8 g 0.4 g
Carottes râpées Valfray 33 0.7 g 5.6 g 0.1 g
Carottes Coop 33 1 g 6 g 0 g
Carottes râpées L'ATELIER DES FRUITS ET LEGUMES 33 0.7 g 6.3 g 0.5 g
Carottes râpées Grand frais 33 0.7 g 6.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2868001006432. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carotte rapee?

100 g of Carotte rapee has 29 kcal.

How much protein is in Carotte rapee?

Carotte rapee contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.8 g).

How many carbs are in Carotte rapee?

Carotte rapee has 4 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carotte rapee?

Carotte rapee contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Carotte rapee?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.