carote
Packaged product Vegetables Conad
Carote contains 41 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.6 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gabove the median for vegetables (median 0.79 g)
- Sugars7.6 gin the top quarter of vegetables (median 5.9 g)
- Fat0 gin the lowest quarter of vegetables (median 0.25 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.005 g)
- Sodium100 mgin the top quarter of vegetables (median 60 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Carrots M&S | 41 | 0.5 g | 7.7 g | 0.4 g |
| Carottes Bio Lidl Bio Organic | 41 | 0.9 g | 10 g | 0.2 g |
| British Wonky Carrots Everyday Essentials | 41 | 0.93 g | 9.6 g | 0.24 g |
| Baby Carrots Grimmway Farms | 41 | 1.2 g | 9.4 g | 0 g |
| Carote Julienne Eurospin | 41 | 1.1 g | 7.6 g | 0 g |
| Chantenay carrots Tesco | 41 | 0.5 g | 7.7 g | 0.4 g |
| Carrot Jumbo | 41 | 0.93 g | 9.6 g | 0.24 g |
| Carrots Tesco | 41 | 0.5 g | 7.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in carote?
100 g of carote has 41 kcal.
How much protein is in carote?
Carote contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 0.79 g).
How many carbs are in carote?
Carote has 7.6 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in carote?
Carote contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in carote?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170058064. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.