Carnitas bake
Packaged product Other Foods
Carnitas bake contains 149 kcal per 100 g. A serving, 1 tray, 269 g (269 g) provides about 401 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 44.7 µg | 5% |
| Vitamin C L | 4.5 mg | 5% |
| Calcium L | 37 mg | 3% |
| Iron L | 0.67 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for other foods (median 5.8 g)
- Fiber2.6 gabove the median for other foods (median 1.6 g)
- Sugars3 gabove the median for other foods (median 2.2 g)
- Fat6 gabove the median for other foods (median 5.6 g)
- Saturated fat1.7 gabove the median for other foods (median 1.3 g)
- Sodium316 mgabove the median for other foods (median 303 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 149 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 16.4 g | 16.4 g |
| Fat | 6 g | 6 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 3 g | 3 g |
| Sodium | 316 mg | 316 mg |
Product details
- Barcode
- 0079893108698
- Label serving
- 1 TRAY (269 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn tortilla (water, white corn masa flour, trace of lime), cooked pork (pork, pork broth, salt, garlic powder, sodium phosphate, caramel color, onion powder, paprika, lemon juice concentrate), onion, water, roasted yellow corn, roasted red bell pepper, roasted green bell pepper, black beans (black beans, water, salt), roasted red onion, crema (cultured pasteurized cream and milk, whey protein concentrate, sea salt, carrageenan, xanthan gum), queso quesadilla cheese (cultured pasteurized milk and skim milk, sea salt, enzymes, annatto extract [color]), canola oil, achiote paste (vinegar, achiote seed, spices, salt, garlic), orange juice (orange juice concentrate, water), pineapple juice concentrate, garlic (garlic, citric acid), lime juice concentrate, salt, green serrano peppers, modified corn starch, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilGarlicSaltCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orata alla mediterranea Artica | 149 | 5.3 g | 6 g | 11.5 g |
| Merluzzo Nordico Con Crema Di Ceci E Cozze Artica | 149 | 13 g | 6 g | 7.5 g |
| Patate fritte Frosta | 150 | 2.5 g | 23.2 g | 4.8 g |
| Patate fritte Frosta | 150 | 2.5 g | 23.2 g | 4.8 g |
| Patate fritte FRoSTA | 150 | 2.5 g | 23.2 g | 4.8 g |
| Patate fritte Frosta | 150 | 2.5 g | 23.2 g | 4.8 g |
| Thunnus alalunga Germon | 150 | 34.1 g | 0.38 g | 1.4 g |
| Thaw & eat guacamole Crepini | 150 | 7.5 g | 12.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carnitas bake?
100 g of Carnitas bake has 149 kcal. Serving, 1 tray, 269 g (269 g): about 401 kcal.
How much protein is in Carnitas bake?
Carnitas bake contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 20 g in serving, 1 tray, 269 g (269 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).
How many carbs are in Carnitas bake?
Carnitas bake has 16.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3 g of sugars.
How much fat is in Carnitas bake?
Carnitas bake contains 6 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Carnitas bake?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101352. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2017. Imported November 6, 2026.
- Open Food Facts, record 0079893108698. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.