How many calories are in Carchelejo?

100 g of Carchelejo has 311 kcal.

Is Carchelejo high in protein?

Carchelejo contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Carchelejo?

Carchelejo has 6.8 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carchelejo?

Carchelejo contains 19 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Carchelejo?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carchelejo

Packaged product Meat carchelejo

Carchelejo contains 311 kcal per 100 g.

Roughly 55% of its calories come from fat, with 36% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

311kcal per 100 g

28.2 gprotein

6.8 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	19 g	24%
Saturated fat L	6.6 g	33%
Sodium L	2,000 mg	87%
Total carbohydrates L	6.8 g	2%
Dietary fiber	not reported
Total sugars L	3.2 g
Protein L	28.2 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 9%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28.2 gin the top quarter of meat (median 18 g)
Sugars3.2 gin the top quarter of meat (median 0.9 g)
Fat19 gabove the median for meat (median 13 g)
Saturated fat6.6 gabove the median for meat (median 4.6 g)
Sodium2,000 mgin the top quarter of meat (median 982 mg)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: carchelejo
Barcode: 8421764165644
Quantity: 80 g
Category: Prepared meats
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Crema de Jamón York Iberitos	311	4.4 g	6.7 g	30.4 g
The Original Pork Chorizo Breakfast Links Carmelita	311	15.6 g	2.2 g	26.7 g
Crema Jamón York Desayunetes	311	4.4 g	6.7 g	30.4 g
Saucisses fumées x2 au bois de hêtre La Vie claire	311	17 g	0.7 g	27 g
Antipasti variation Fratelli Beretta	311	28 g	0.3 g	22 g
Mild Recipe Breakfast Sausage Johnsonville	312	15.6 g	3.1 g	28.1 g
Eldhusfår 90g Vossakjøt Vossakjøt	312	18 g	2 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8421764165644. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.