Carbonara Sauce

Packaged product Soups and Sauces Buldak

Carbonara Sauce contains 350 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carbonara Sauce by Buldak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
4.1 gprotein
45 gcarbohydrates
17 gfat
35kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 17 g 22%
Saturated fat L 5.4 g 27%
Sodium L 1,731 mg 75%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 21 g
Added sugars L 0 g 0%
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 44%350kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gin the top quarter of soups and sauces (median 1.2 g)
  • Sugars21 gin the top quarter of soups and sauces (median 6.1 g)
  • Fat17 gabove the median for soups and sauces (median 3.6 g)
  • Saturated fat5.4 gin the top quarter of soups and sauces (median 0.7 g)
  • Sodium1,731 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buldak
Barcode
8801073411913
Label serving
10 g
Category
Sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Samyang Bulda TM Hot Sauce MAHALANGESCHMACK INT BLOCKERY UND SUSSUNGSMITTEL ZUTATEN SAUCE (100%) GER ALER MASER MASC, MASSIRUP EMULGATOR (E 1450, AROMA, ZUCKER, SAUREREGULATOR ALONE, ANTIOXIDATIONSMITTEL E 306, ENTHALT SOJAL HÜHNERAROMA ( ENTHALT WEZEN, LMERA DIVER SOURSAUCE WASSER, SOJARCHNEN, WERZEN, SALZ, FRUKTOSE, GESCHMACSVERSTÄRKER ONE-TANT PLUVER SUSSUNGSMITTEL E 980, ENTHALT GLUTEN, PFLANZUCHES KONOSNUSS GEWÜRZ DEALER MALTODEXTRIN, KNOBLAUCH SOJABOHNENOL, HEFEEXTRAKT GEWÜRZ MALTODEXTRIN Original monianze tenuen masam ENTLA SarTHMACK.NET ZUCKERN UND SÜSSUNGSMITTEL ZUTATEN SAUCE (109): ASSE FARORLIVER WASSER MASOL, MASSIRUP, EMULGATOR JE 1450), AROMA, ZUCKER SAUREREGULATOR EESTAL SERGIATORE 4S ANTICIDATIONSMITTEL E 306), ENTHALT SOJAL HOHNERAROMA (ENTHALT WERE WE ZUCKER SQUASAUCE (WASSER, SOJABCHINEN, WERZEN, SALZ, FRUKTOSE, GESCHMACKSVERSTANER ECONSPIER, MALTODEXTRIN, INOBLAUCH, SOJABOHNENOL, HEFEEXTRAKT-GEWÜRZ (MALTODEXTRIN NUCCA EXTINT PULVER SUSSUNGSMITTEL (E 960) ENTHALT GLUTEN PFLANZLICHES KODSHUSS GENZ B ACE WITH HOT CHICKEN FLAVOUR AND CARBONAL FLAVOUR WITH SUGARS AG ER WATER FLAVOURING (CONTAINS SOY), VEGETABLE OIL POWDER (WATER, CONCL P EMULSIFIER (E 1450), FLAVOURING, SUGAR, ACIDITY REGULATORIE 339), ANTICHE REE SALT, ACIDITY REGULATORIE 452), ANTIOXIDANT (E 306), CONTAINS SOY, FLAVOS KEN FLAVOUR (CONTAINS WHEAT, GLUTEN, SOY, CELERY), CORN SYRUP SUGES TER, SOYBEAN, WHEAT, SALT, FRUCTOSE, FLAVOUR ENHANCER (E 635) GC YUCCA EXTRACT POWDER, SWEETENER(E 960a), CONTAINS GLUTEN, VEGET SEASONING VEGETABLE COCONUT POWDER, MALTODEXTRIN), GARLIC SOYBEAN BTRACT SEASONING (MALTODEXTRIN, YEAST EXTRACT POWDER, SUGAR FLA GE 435, E 621), SALT), HABANERO PEPPER SEASONING (ANTICAKING AGENT EST HANCERS (E 631, E 627), COLOUR (E 160c), CONTAINS SOY), STARCH SEASONING CH DI REGULATOR (E 330), BASIL POWDER, FLAVOUR ENHANCER(E 635), BLACK PER ACT CHILI PEPPER SEASONING(CONTAINS SOY), ONION, SALT, COLOUR (E 160 C HOXENERE 415), YUCCA EXTRACT POWDER, GREEN TEA FLAVOURING SWEETE ALGENS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801073411913. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carbonara Sauce?

100 g of Carbonara Sauce has 350 kcal. Serving, 10 g (10 g): about 35 kcal.

How much protein is in Carbonara Sauce?

Carbonara Sauce contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 0.41 g in serving, 10 g (10 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.2 g).

How many carbs are in Carbonara Sauce?

Carbonara Sauce has 45 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carbonara Sauce?

Carbonara Sauce contains 17 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Carbonara Sauce?

100 g contains 1,731 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.