Carb reduced high protein
Packaged product Snacks Gerlinéa
Carb reduced high protein contains 323 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 32% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 43%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of snacks (median 30 g)
- Sugars18 gabove the median for snacks (median 5.7 g)
- Fat7.7 gin the lowest quarter of snacks (median 14.5 g)
- Saturated fat4.3 gin the lowest quarter of snacks (median 6.7 g)
- Sodium168 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 5410063035782
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate couverture 20% (cocoa mass, sugar, cocoa butter, milk fat, emulsifier: soy leci - thines, natural vanilla flavour), fructooligosaccharide syrup, polydex - trose, soy protein (contains emul - sifier: soy lecithins), stabilisers: glycerol and sorbitols, wheat gluten, diced dehydrated bananas 5.6%, fructo - oligosaccharides, fructose, natural flavour, sea salt, may contain traces of almonds, hazelnuts and eggs, make sure you have a varied and balanced diet and a healthy lifestyle, reduced in sugars and carbohydrates (compared to a comparable standard product),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaSaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydrox Xtreme bar Polleosport | 323 | 60 g | 18 g | 4.3 g |
| SLIMPROTEIN bar Eric Favre | 323 | 35.8 g | 11.5 g | 10.7 g |
| High Protein Bar, Crunchy, Pistachio & Salted Caramel BootyBar | 323 | 28.3 g | 45 g | 10 g |
| Raspberry and beetroot Protein bar Co-op | 323 | 17.2 g | 56.4 g | 2.1 g |
| Matcha & Mango Protein Bar Space Bite | 323 | 23.6 g | 43.6 g | 8.7 g |
| Snack Coconut Nestlé Lindahls Protein | 323 | 16.1 g | 36.8 g | 18.1 g |
| XYIENCE 20g Protein Bar KYOWA HAKKO | 324 | 29.4 g | 45.6 g | 10.3 g |
| Mint Chocolate Blue Unicorn | 322 | 30.6 g | 30.6 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410063035782. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.