Caramelized Onion Cheddar
Packaged product Vegetables Albert Heijn
Caramelized Onion Cheddar contains 407 kcal per 100 g. A serving, 20 g (20 g) provides about 81 kcal.
Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of vegetables (median 2.6 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars3.1 gabove the median for vegetables (median 2.1 g)
- Fat34 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat22 gin the top quarter of vegetables (median 1.2 g)
- Sodium669 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587080115
- Label serving
- 20 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Black Pepper Cheddar Slices Asda | 407 | 24 g | 3.4 g | 33 g |
| Cornets à Garnir Eismann | 407 | 7 g | 85 g | 3.7 g |
| graisini stic olive ALHATAB | 407 | 13 g | 70 g | 7.7 g |
| Pocorn al cioccolato Maya | 407 | 4.3 g | 79 g | 7.1 g |
| Sliced Spicy Pepperoni Ocado | 407 | 18 g | 0.5 g | 37 g |
| potato puffs Spring Valley | 407 | 5.5 g | 48.4 g | 20.9 g |
| Salad Shots (Caesar) McCormick | 407 | 13.3 g | 40 g | 20 g |
| Matcha latte with greens and probiotics Boba Tea Protein | 407 | 63.6 g | 17.8 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587080115. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.