Caramelised Onions

Packaged product Vegetables Welldons

Caramelised Onions contains 326 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramelised Onions by Welldons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
1.7 gprotein
55 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 11 g 14%
Saturated fat L 0.8 g 4%
Sodium L 236 mg 10%
Total carbohydrates L 55 g 20%
Dietary fiber not reported
Total sugars L 51 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 68%Fat: 30%326kcal / 100 g
  • Protein 2%
  • Carbohydrates 68%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gbelow the median for vegetables (median 2.6 g)
  • Sugars51 gin the top quarter of vegetables (median 2.1 g)
  • Fat11 gabove the median for vegetables (median 5.7 g)
  • Saturated fat0.8 gbelow the median for vegetables (median 1.2 g)
  • Sodium236 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Welldons
Barcode
2098766077860
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2098766077860. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramelised Onions?

100 g of Caramelised Onions has 326 kcal.

How much protein is in Caramelised Onions?

Caramelised Onions contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Caramelised Onions?

Caramelised Onions has 55 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramelised Onions?

Caramelised Onions contains 11 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Caramelised Onions?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.