Caramel Macchiato
Packaged product Other Foods Keto Chow
Caramel Macchiato contains 290 kcal per 100 g. A serving, 1 scoop dry mix, 41 g (41 g) provides about 119 kcal.
Roughly 81% of its calories come from protein, with 12% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 154,443% of the Daily Value for manganese, 18,428% of the Daily Value for copper and 1,148% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.3 mg | 10% |
| Sodium L | 2,034 mg | 88% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 63.4 g | 127% |
| Vitamin A L | 159 µg | 18% |
| Vitamin D L | 51.2 µg | 256% |
| Vitamin K L | 1,378 µg | 1,148% |
| Folate (B9) L | 338 µg | 85% |
| Vitamin B12 L | 5 µg | 208% |
| Calcium L | 1,744 mg | 134% |
| Iron L | 7.3 mg | 41% |
| Potassium L | 3,761 mg | 80% |
| Copper L | 166 mg | 18,428% |
| Manganese L | 3,552 mg | 154,443% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 12%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.4 gin the top quarter of other foods (median 7.4 g)
- Fiber4.9 gin the top quarter of other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat2.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.4 gabove the median for other foods (median 2 g)
- Sodium2,034 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keto Chow
- Barcode
- 0810141971110
- Label serving
- 1 scoop dry mix (41 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810141971110. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.