Caramel Flan

Packaged product Other Foods

Caramel Flan contains 123 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caramel Flan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
2.6 gprotein
21 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3.5 g 5%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 105 mg 5%
Total carbohydrates L 21 g 8%
Dietary fiber L 0 g 0%
Total sugars L 18.4 g
Added sugars L 14.9 g 30%
Protein L 2.6 g 5%
Calcium L 74 mg6%
Iron L 0 mg0%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 67%Fat: 25%123kcal / 100 g
  • Protein 8%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium4%Iron0%

Nutritional insights

  • Protein2.6 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars18.4 gin the top quarter of other foods (median 3.4 g)
  • Fat3.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2.2 gabove the median for other foods (median 1.9 g)
  • Sodium105 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal123 kcal
Protein 2.7 g2.6 g
Carbohydrates 21.2 g21 g
Fat 3.5 g3.5 g
Fiber 0 g0 g
Sugars 18.6 g18.4 g
Sodium 106 mg105 mg

Product details

Barcode
0044276056101
Quantity
16 oz
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole milk, high fructose corn syrup, water, corn syrup, whole eggs, cream, modified corn starch, natural flavors, carrageenan, salt, dextrose, locust bean gum, caramel (color), sugar, sodium alginate, potassium chloride, annatto (color). contains: egg, milk. lakeview farms, llc delphos, oh 45833 • www.lakeviewfarms.com gluten free connect with us! contains binennineered

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkEggCreamSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Flan?

100 g of Caramel Flan has 123 kcal.

How much protein is in Caramel Flan?

Caramel Flan contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Caramel Flan?

Caramel Flan has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 18.4 g of sugars.

How much fat is in Caramel Flan?

Caramel Flan contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Caramel Flan?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 28, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2156414. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0044276056101. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.