Caramel Crunch Protein Bar

Packaged product Snacks Grab1

Caramel Crunch Protein Bar contains 383 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 180 kcal.

Roughly 61% of its calories come from carbohydrates, with 22% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 32% of the Daily Value for iron and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
21.3 gprotein
59.6 gcarbohydrates
7.4 gfat
180kcal in serving, 1 portion, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 7.4 g 10%
Saturated fat L 5.3 g 27%
Sodium L 266 mg 12%
Total carbohydrates L 59.6 g 22%
Dietary fiber L 6.4 g 23%
Total sugars not reported
Protein L 21.3 g 43%
Calcium L 234 mg18%
Iron L 5.7 mg32%
Potassium L 319 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 61%Fat: 17%383kcal / 100 g
  • Protein 22%
  • Carbohydrates 61%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Calcium18%Potassium7%

Nutritional insights

  • Protein21.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber6.4 gabove the median for snacks (median 4 g)
  • Fat7.4 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat5.3 gabove the median for snacks (median 3.6 g)
  • Sodium266 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grab1
Barcode
0142486201844
Label serving
1 portion (47 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0142486201844. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Crunch Protein Bar?

100 g of Caramel Crunch Protein Bar has 383 kcal. Serving, 1 portion, 47 g (47 g): about 180 kcal.

Is Caramel Crunch Protein Bar high in protein?

Caramel Crunch Protein Bar contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 10 g in serving, 1 portion, 47 g (47 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Caramel Crunch Protein Bar?

Caramel Crunch Protein Bar has 59.6 g of total carbohydrates per 100 g, including 6.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Crunch Protein Bar?

Caramel Crunch Protein Bar contains 7.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Caramel Crunch Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Crunch Protein Bar?

100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.