How many calories are in Caramel Bun?

100 g of Caramel Bun has 308 kcal. Serving, 1 bun, 65 g (65 g): about 200 kcal.

Is Caramel Bun high in protein?

Caramel Bun contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 8.1 g in serving, 1 bun, 65 g (65 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Caramel Bun?

Caramel Bun has 36.5 g of total carbohydrates per 100 g, including 19.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Bun?

Caramel Bun contains 16.8 g of fat per 100 g.

How much sodium is in Caramel Bun?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caramel Bun

Packaged product Bread and Baked Goods Cut And Slim

Caramel Bun contains 308 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 200 kcal.

Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

308kcal per 100 g

12.5 gprotein

36.5 gcarbohydrates

16.8 gfat

200kcal in serving, 1 bun, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	308 kcal
Total fat L	16.8 g	22%
Saturated fat	not reported
Sodium L	423 mg	18%
Total carbohydrates L	36.5 g	13%
Dietary fiber L	19.8 g	71%
Total sugars	not reported
Protein L	12.5 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 42%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.5 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber19.8 gin the top quarter of bread and baked goods (median 2.4 g)
Fat16.8 gin the top quarter of bread and baked goods (median 7.1 g)
Sodium423 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cut And Slim
Barcode: 4560228235883
Label serving: 1 bun (65 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4560228235883. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.