Caracoles cocidos
Caracoles cocidos contains 33 kcal per 100 g.
Roughly 51% of its calories come from protein, with 29% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 313 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 29%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of meat (median 9.1 g)
- Fiber0.6 gin the lowest quarter of meat (median 0.95 g)
- Fat0.7 gin the lowest quarter of meat (median 29 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 19 g)
- Sodium480 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Caracoles, agua, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caracoles La Fragua | 33 | 4 g | 2.3 g | 0.7 g |
| Caracoles en caldo Helifrusa | 32 | 4.4 g | 1.6 g | 0.9 g |
| Caracoles Los Abuelos | 38 | 7.4 g | 0.2 g | 0.9 g |
| Caracoles Hacendado | 45 | 5.7 g | 2.3 g | 1.4 g |
| Caracoles Caracoles Peribañez | 55 | 6.7 g | 0.1 g | 1.3 g |
| Caracoles Hacendado | 55 | 8.9 g | 2.4 g | 1 g |
| Caracoles en salsa Hacendado | 62 | 4.7 g | 4.6 g | 2.6 g |
| Caracoles a la hierbabuena caracoles molina | 66 | 5.2 g | 6.1 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426847240010. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.