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Capros oat dark chocolate

Packaged product Beverages Olympus

Capros oat dark chocolate contains 62 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 156 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Capros oat dark chocolate by Olympus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 ml
0.92 gprotein
10.3 gcarbohydrates
1.5 gfat
156kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 62.4 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.28 g 1%
Sodium L 44.8 mg 2%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 1.9 g 7%
Total sugars L 8.3 g
Added sugars L 0 g 0%
Protein L 0.92 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 23%62kcal / 100 ml
  • Protein 6%
  • Carbohydrates 70%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.92 gabove the median for beverages (median 0.8 g)
  • Fiber1.9 gin the top quarter of beverages (median 0.8 g)
  • Sugars8.3 gin the top quarter of beverages (median 4.1 g)
  • Fat1.5 gabove the median for beverages (median 1.5 g)
  • Saturated fat0.28 gabove the median for beverages (median 0.2 g)
  • Sodium44.8 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Olympus
Barcode
5202178009471
Quantity
250ml
Label serving
250 ml
Category
Oat-based drinks
Packaging
Paper
Nutri-Score
E as computed by Open Food Facts

Ingredients

ATES 0,3 g 10.3g 0,7g 25,8g 20.7 g HHSATU ΡΟΦΗΜΑ ΒΡΩΜΗΣ ΜΕ ΓΕΥΣΗ ΣΟΚΟΛΑΤΑ / ΟAT DRINK WIΤΗ CHOCOLΑΤΕ FLAVOUΕ YAATANOPAKEZ ES ΥΔΑΤΑΝΘΡΑΚΕ ΕΚΤΩΝ ΟΠΟΙΩΝ ΣΑΜΗΡΑUFIHΗ SUGARS 8,3g ΕΔΩΔΙΜΕΣ ΙΝΕΣ / FIBRE ΠΡΩΤΕΪΝΕΣ/ PROTEINS 1,9g 0,9 g 0,11 g 4,8g 2,3 g 0,28g AAATI / SALT ll%.Τll BITAMINEE ΚΑΙ ΙΧΝΟΣΤΟΙΧΕΙΑ/ VITAMINS & TRACE ELEMENTS Avo 100 ml/ avá 100 ml/ 1nothpu Përs 1glass 1,8 4,50 0,53 0,94 300m Avá Per %N.R.V.** 100 ml per 100 ml 0,75 ug 1,80 mg 0,21mg 0,38ug 120 mg BITAMINH D2 / VITAMIN D2 BITAMINH E / VITAMIN E 15% 15% 15% BITAMINH B2 / VITAMIN B2 BITAMINH B12 / VITAMIN B12 ΑΣΒΕΣΤΙΟ/ CALCIUM 15% 15% ΕΠΠΑ: Προσλαμβανόμενη Ποσότητα Αναφοράς ενός μέσου ενλικα 400 /200 Κal, Πρεχ EptdEG Twv 250'ml. /*D.R.I.: Daily Reference Intáke of an average adult (8400 k| /

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202178009471. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Capros oat dark chocolate?

100 ml of Capros oat dark chocolate has 62 kcal. Serving, 250 ml (250 ml): about 156 kcal.

How much protein is in Capros oat dark chocolate?

Capros oat dark chocolate contains 0.92 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.3 g in serving, 250 ml (250 ml). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).

How many carbs are in Capros oat dark chocolate?

Capros oat dark chocolate has 10.3 g of total carbohydrates per 100 ml, including 1.9 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Capros oat dark chocolate?

Capros oat dark chocolate contains 1.5 g of fat per 100 ml, of which 0.28 g is saturated (1% of the Daily Value).

How much sodium is in Capros oat dark chocolate?

100 ml contains 44.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.