Caprese Salad

Packaged product Vegetables Karnaf

Caprese Salad contains 151 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 680 kcal.

Roughly 72% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
4.1 gprotein
6.2 gcarbohydrates
11.9 gfat
680kcal in serving, 1 portion, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 11.9 g 15%
Saturated fat L 3.4 g 17%
Trans fat L 0.5 g
Cholesterol L 10 mg 3%
Sodium L 251 mg 11%
Total carbohydrates L 6.2 g 2%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 17%Fat: 72%151kcal / 100 g
  • Protein 11%
  • Carbohydrates 17%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gabove the median for vegetables (median 2.6 g)
  • Sugars4.6 gin the top quarter of vegetables (median 2.1 g)
  • Fat11.9 gabove the median for vegetables (median 5.7 g)
  • Saturated fat3.4 gin the top quarter of vegetables (median 1.2 g)
  • Sodium251 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karnaf
Barcode
7290121581868
Label serving
1 portion (450 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Mozzarella & Santini Tomato Salad Marks & Spencer 151 6.7 g 4 g 11.8 g
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Olives vertes picholines Le Vieux Bistrot 151 0.9 g 0.5 g 16.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290121581868. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caprese Salad?

100 g of Caprese Salad has 151 kcal. Serving, 1 portion, 450 g (450 g): about 680 kcal.

How much protein is in Caprese Salad?

Caprese Salad contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 18.5 g in serving, 1 portion, 450 g (450 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Caprese Salad?

Caprese Salad has 6.2 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caprese Salad?

Caprese Salad contains 11.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Caprese Salad?

100 g contains 251 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.