Caotonic Choco sticks
Packaged product Other Foods ΓΙΩΤΗΣ
Caotonic Choco sticks contains 528 kcal per 100 g.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 119% of the Daily Value for Riboflavin (B2), 114% of the Daily Value for Thiamin (B1) and 106% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 7.5 g | 15% |
| Vitamin E L | 11.1 mg | 74% |
| Thiamin (B1) L | 1.4 mg | 114% |
| Riboflavin (B2) L | 1.6 mg | 119% |
| Niacin (B3) L | 14.5 mg | 91% |
| Vitamin B6 L | 1.8 mg | 106% |
| Folate (B9) L | 0.22 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for other foods (median 7.4 g)
- Sugars43 gin the top quarter of other foods (median 3.2 g)
- Fat30 gin the top quarter of other foods (median 6.6 g)
- Saturated fat21 gin the top quarter of other foods (median 2 g)
- Sodium72 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΓΙΩΤΗΣ
- Barcode
- 5201002002367
- Quantity
- 25 γραμμαρια
- Category
- Γκοφρετα με γέμιση
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AVO 2206 k USHQIMOR *ΠΠΑ: Προσλαμβανόμενη ποσότητα ΓΚΟΥΡΕΙΑ ΝΟΜ.Ε ΣΕ ΣΟΚΟΛΑΤΑ ΓΑΛΑΚΤΟΣ ΜΕ ΛΕΥΚΗ ΓΕΜΙΣΗ. ΣΥΣΤΑΤΙΚΑ: ΣΟΚΟΛΑΤΑ ΓΑΛΑΚΤΟΣ: Ζάχαρη, Γάλα πλήρες σε σκόνη, Βούτυρο κακάο, Κακαόματα Γαλακτοποιητής: λεκιθίνη σόγιας, Αρωματική ύλη: βανιλίνη. Στερεά κακάο: 31,1% τουλάχιστον. ΓΕΜΙΣΗ: Ζάχαρη, Πλήρως υδρογονωμένα φυτικά - 11/2027 LEG27 A 06:19:27 Ανασα φοινικέλαιο, παβέλαιο), Γάλα πλήρες και άπαχο σε σκόνη, Δεξτρόζη, Βιταμίνες (Ε, Β1, Β2, Β6, Νιασίνη, Φολικό οξύ), Γαλακτωματοποιητής: λεκιθίνη ΑΝΑΛΩΣΗ ΚΑΤΑ ΠΡΟΤΙΜΗΣΗ ΠΡΙΝ ΑΠΟ ΤΟ ΤΕΛΟΣ: ΤΕ PERDORET γοντας ηρωματική ύλη κλίνη, ΒΑΦΛΑ: Αλεύρι σίτου, Ζάχαρη, φρουκτόζη, Γάλα άπαχο σε σκόνη, Φυτικά έλαια (φοινικέλαιο), Γαλακτωματοποιητής: λεκιθίνη DERI NE FUND TE: ΚΩΔ ΠΑΡΤ. BATCH NE φύγιας κομματική ύλη Ιουλίνη. Κακάο αποβουτυρωμένο 10-12% λιπαρά). Σοκολάτα γάλακτος (33,8%) - Γέμιση (31%) - Βάφλα (25,2%) - Γάλα Πλήρες και ΚΑΘ. ΒΑΡΟΣ: SASIA NETO: 25 g - 0.8 oz e ΑΡ. ΕΓΚΡ. Α.Χ.Σ.: Αστείο Α. Πιθανόν να περιέχει ίχνη από ξηρούς καρπούς και αραχίδες, λούπινα, σπόρους δησαμιου και σινάπι. VAFER VENERE ME COKOLATE QUMESHTI OHE MBUSHJE KREMIL PERBERESIT: COKOLATE QUMESHTE sheper, qumesh Nakakao, mase kakao, emulsifikues: lecithin soje, aromatizues: vaniline. Copa kakao: 31.1% minimumi. MBUSHJA: sheqer, yndyra bimore i hidrogjenizuar plotësisht (palme, kotze), qumesht pluhur i plote dhe i skremuar, dekstroze, Vitamina (E, B1 emulsifikues: lecithin soje, aromatizuer: vaniline. VAFER: miell gruri, sheqer, fruktoze, qumesht i skremuar pluhur, vajra bimore (palme), emulsifikues: lecithin soje, aromatizues: vaniline. Kakao pluhur me yndyre te reduktuar (10-12% 22 291-Minushia (2194 Water (25.2% Qumesht i plate dhe i elmemuar 1494 Mund ta nämnhain nume furata thata dhe kikirilar lucina farat o susamil a sinani
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5201002002367. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.