Cao Kido

Packaged product Sweets and Desserts auchan

Cao Kido contains 361 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cao Kido by auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
4.8 gprotein
77 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.3 g 7%
Sodium L 60 mg 3%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 75 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 89%Fat: 6%361kcal / 100 g
  • Protein 6%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 6 g)
  • Sugars75 gin the top quarter of sweets and desserts (median 46.6 g)
  • Fat2.2 gbelow the median for sweets and desserts (median 3.6 g)
  • Saturated fat1.3 gbelow the median for sweets and desserts (median 1.7 g)
  • Sodium60 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
auchan
Barcode
3225678049435
Quantity
1 kg
Category
Cocoa and chocolate powders

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cola Cao Original Cola cao 361 6.8 g 78 g 2.4 g
Cacao en polvo subiza 362 2.4 g 89.9 g 2.2 g
Benco BENCO 362 5.1 g 73 g 2.5 g
Milo Nestlé 360 8 g 80 g 4 g
Chocolate Pó Solúvel 50% Cacau Qualitá Qualitá 360 12 g 65 g 5.5 g
prestigio achocolatado en pó Nestle 360 5 g 80 g 3 g
MILO Nutri Fit Nestlé 360 8 g 80 g 4 g
Benco Max Benco 363 7.2 g 71 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3225678049435. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Source description: "CAO KIDO". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cao Kido?

100 g of Cao Kido has 361 kcal.

How much protein is in Cao Kido?

Cao Kido contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).

How many carbs are in Cao Kido?

Cao Kido has 77 g of total carbohydrates per 100 g, including 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cao Kido?

Cao Kido contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Cao Kido?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.