Canned Tuna

Packaged product Fish and Seafood Seagull

Canned Tuna contains 97 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 97 kcal.

Roughly 92% of its calories come from protein, with 6% from carbohydrates and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Canned Tuna by Seagull, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
22.3 gprotein
1.4 gcarbohydrates
0.22 gfat
97kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 0.22 g 0.3%
Saturated fat L 0 g 0%
Sodium L 0.84 mg 0%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars L 0.78 g
Protein L 22.3 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 6%Fat: 2%97kcal / 100 g
  • Protein 92%
  • Carbohydrates 6%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.3 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0.78 gabove the median for fish and seafood (median 0.3 g)
  • Fat0.22 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium0.84 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seagull
Barcode
5202917015183
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Solid White Albacore Tuna Good and gather 97 23 g 0 g 0.88 g
Tartarfish di pesce spada Gimar 97 18 g 1.9 g 1.9 g
Tail Off Premium Blue Shrimp Marativa 97 20.3 g 0 g 1.8 g
Skipjack Tuna chunks in brine Excellence 97 22.3 g 1.4 g 0.22 g
Canadian Lobster Real Seafood Co 97 17.9 g 2 g 2 g
Crab stick 吉永家 97 9.6 g 12.6 g 1 g
Vannamei Shrimps Sklavenitis 97 21 g 0.5 g 1.3 g
Premium Seafood Coast Costa 97 17 g 2 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202917015183. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Canned Tuna?

100 g of Canned Tuna has 97 kcal. Serving, 1 portion, 100 g (100 g): about 97 kcal.

Is Canned Tuna high in protein?

Canned Tuna contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 22.3 g in serving, 1 portion, 100 g (100 g). About 92% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Canned Tuna?

Canned Tuna has 1.4 g of total carbohydrates per 100 g, including 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canned Tuna?

Canned Tuna contains 0.22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Canned Tuna?

100 g contains 0.84 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.