How many calories are in Canned mushrooms?

100 g of Canned mushrooms has 17 kcal.

How much protein is in Canned mushrooms?

Canned mushrooms contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.1 g).

How many carbs are in Canned mushrooms?

Canned mushrooms has 2.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.87 g of sugars.

How much fat is in Canned mushrooms?

Canned mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Canned mushrooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (27% DV), Pantothenic acid (B5) (21% DV), Niacin (B3) (21% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Canned mushrooms?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Canned mushrooms

Packaged product Vegetables

Canned mushrooms contains 17 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (21 kcal per 100 g).

100 g provides 27% of the Daily Value for copper, 21% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

17kcal per 100 g

1.7 gprotein

2.6 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	17 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	339 mg	15%
Total carbohydrates L	2.6 g	0.9%
Dietary fiber L	0.9 g	3%
Total sugars L	0.87 g
Added sugars L	0 g	0%
Protein L	1.7 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	1 mg	1%
Vitamin D L	0.2 µg	1%
Vitamin E L	0.014 mg	0.1%
Thiamin (B1) L	0.05 mg	4%
Riboflavin (B2) L	0.2 mg	15%
Niacin (B3) L	3.4 mg	21%
Pantothenic acid (B5) L	1.1 mg	21%
Vitamin B6 L	0.068 mg	4%
Folate (B9) L	23.4 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0.31 mg	2%
Magnesium L	10.3 mg	2%
Phosphorus L	65.5 mg	5%
Potassium L	248 mg	5%
Zinc L	0.34 mg	3%
Copper L	0.24 mg	27%
Manganese L	0.053 mg	2%
Selenium L	4.5 µg	8%
Iodine L	7.3 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.7 gbelow the median for vegetables (median 2.1 g)
Fiber0.9 gin the lowest quarter of vegetables (median 2.3 g)
Sugars0.87 gin the top quarter of vegetables (median 0.35 g)
Fat0 gin the lowest quarter of vegetables (median 0.5 g)
Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
Sodium339 mgabove the median for vegetables (median 320 mg)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Water95.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.14 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (3)

Water L	95.2 g
Alcohol L	0 g
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	26.5 kcal	17 kcal
Protein	2.7 g	1.7 g
Carbohydrates	2.7 g	2.6 g
Fat	0 g	0 g
Fiber	2.7 g	0.9 g
Sugars	0 g	0.87 g
Sodium	283 mg	339 mg

Product details

Barcode: 0071592817741
Category: Canned mushrooms
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MUSHROOMS, WATER, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2158162. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
Open Food Facts, record 0071592817741. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.