How many calories are in Canned beef?

100 g of Canned beef has 204 kcal. Serving, 1 portion, 100 g (100 g): about 204 kcal.

Is Canned beef high in protein?

Canned beef contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Canned beef?

Canned beef has 1.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canned beef?

Canned beef contains 12.5 g of fat per 100 g.

How much sodium is in Canned beef?

100 g contains 649 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Canned beef

Packaged product Meat Hertford

Canned beef contains 204 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 204 kcal.

Roughly 55% of its calories come from fat, with 41% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g

21 gprotein

1.8 gcarbohydrates

12.5 gfat

204kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	204 kcal
Total fat L	12.5 g	16%
Saturated fat	not reported
Sodium L	649 mg	28%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 4%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat12.5 gabove the median for meat (median 8.8 g)
Sodium649 mgabove the median for meat (median 423 mg)
Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hertford
Barcode: 7899567248641
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

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Pork Frankfurter Solisege	204	12.6 g	12.6 g	11.5 g
Redemhall Sliced Traditional Ham Pepperells	204	23.3 g	0 g	12.3 g
Chinese style pork Metcash Food	204	18.3 g	8.2 g	10.9 g
Bacon And Leek Quiche Forestway	204	6.6 g	9.2 g	15.8 g
Rack Of Lamb M&S	204	12.5 g	0.1 g	17.1 g
Slow Cooked Flat Iron Beef Stroganoff Waitrose	204	21.6 g	3.4 g	11.2 g
Pork Loin Rib Chops Boneless Raley's	204	19.5 g	0 g	14.2 g
Plant Based Ham Style Roast Tofurky	204	20.4 g	17.6 g	6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7899567248641. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.