Candy twist
Packaged product Sweets and Desserts
Candy twist contains 342 kcal per 100 g. A serving, 4 twist, bag, 38 g (38 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.5 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for sweets and desserts (median 2.6 g)
- Sugars39.5 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium158 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 342 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 79 g | 79 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 39.5 g | 39.5 g |
| Sodium | 158 mg | 158 mg |
Product details
- Barcode
- 0022224507202
- Label serving
- 4 TWIST, BAG (38 g)
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, enriched wheat flour (wheat, iron, niacin, thiamin, riboflavin & folic acid), high fructose corn syrup, modified food starch (corn), water, glycerine, artificial flavor, palm oil, salt, dr pepper concentrate (caramel color, water, natural & artificial flavors, sodium phosphate), citric acid, soy mono & diglycerides, potassium sorbate preservative, artificial color (fd&c red #40, fd&c red #3, fd&c blue #1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hy-vee, twists candy, green apple Hy-Vee | 342 | 2.6 g | 81.6 g | 0 g |
| Red gourmet fish candy Everson Distributing Co. Inc. | 342 | 0 g | 84.2 g | 0 g |
| BärchenPärchen Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Soft & chewy candy Target Stores | 342 | 2.6 g | 81.6 g | 1.3 g |
| Kara, Watermelon Slices Fenton Enterprises Inc. | 342 | 5.3 g | 81.6 g | 0 g |
| Berry bliss The Natural Confectionery Co. | 342 | 3 g | 80 g | 1 g |
| Sportgummi Egger | 342 | 8.6 g | 75 g | 0 g |
| Starmix Haribo | 342 | 6.6 g | 77 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy twist?
100 g of Candy twist has 342 kcal. Serving, 4 twist, bag, 38 g (38 g): about 130 kcal.
How much protein is in Candy twist?
Candy twist contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 4 twist, bag, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in Candy twist?
Candy twist has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 39.5 g of sugars.
How much fat is in Candy twist?
Candy twist contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Candy twist contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Candy twist?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287619. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0022224507202. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.