Candy bars
Packaged product Sweets and Desserts
Candy bars contains 463 kcal per 100 g. A serving, 1 bar, 54 g (54 g) provides about 250 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 9.3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 44.4 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of sweets and desserts (median 2.6 g)
- Fiber1.9 gabove the median for sweets and desserts (median 0 g)
- Sugars44.4 gbelow the median for sweets and desserts (median 54.8 g)
- Fat18.5 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat9.3 gabove the median for sweets and desserts (median 1.3 g)
- Sodium185 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 463 kcal | 463 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 72.2 g | 72.2 g |
| Fat | 18.5 g | 18.5 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 44.4 g | 44.4 g |
| Sodium | 185 mg | 185 mg |
Product details
- Barcode
- 0028000617417
- Label serving
- 1 BAR (54 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, ground roasted peanuts, hydrogenated palm kernel oil, cocoa, molasses, less than 1% of dairy product solids, confectioner's corn flakes, nonfat milk, salt, soy lecithin, soybean oil, cornstarch, natural flavor, monoglycerides, tbhq and citric acid (to preserve freshness), annatto color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polly Original Cloetta | 463 | 3.8 g | 70 g | 18 g |
| Chocolate Coated Liquorice Lakrids by Bülow | 463 | 5.1 g | 63 g | 21 g |
| Baklava Malatyapazari | 463 | 4.9 g | 56.2 g | 25.4 g |
| Blätterteiggebäck Bladerdeegkoekjes - Palmiers Bardollini | 463 | 7.2 g | 65.3 g | 19.2 g |
| Estrellas de hojaldre Jesus | 463 | 3.6 g | 60 g | 23 g |
| Schoko Toffees Storck | 463 | 3.3 g | 66 g | 20.5 g |
| Kinder Pingui Cocos Kinder | 463 | 6.5 g | 38.3 g | 31.3 g |
| Ahold, chocolate dipped marshmallows, peppermint Ahold | 463 | 4.9 g | 73.2 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy bars?
100 g of Candy bars has 463 kcal. Serving, 1 bar, 54 g (54 g): about 250 kcal.
How much protein is in Candy bars?
Candy bars contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 bar, 54 g (54 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).
How many carbs are in Candy bars?
Candy bars has 72.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 44.4 g of sugars.
How much fat is in Candy bars?
Candy bars contains 18.5 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).
How much sodium is in Candy bars?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2088706. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0028000617417. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.