Candy bars

Packaged product Sweets and Desserts

Candy bars contains 450 kcal per 100 g. A serving, 4 bars, 40 g (40 g) provides about 180 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 7,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
5 gprotein
72.5 gcarbohydrates
20 gfat
180kcal in serving, 4 bars, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 225 mg 10%
Total carbohydrates L 72.5 g 26%
Dietary fiber L 2.5 g 9%
Total sugars L 45 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 37%450kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5 gin the top quarter of sweets and desserts (median 1.9 g)
  • Fiber2.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars45 gin the lowest quarter of sweets and desserts (median 56.4 g)
  • Fat20 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat10 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium225 mgin the top quarter of sweets and desserts (median 47 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 5 g5 g
Carbohydrates 72.5 g72.5 g
Fat 20 g20 g
Fiber 2.5 g2.5 g
Sugars 45 g45 g
Sodium 225 mg225 mg

Product details

Barcode
0028000298630
Label serving
4 BARS (40 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, ground roasted peanuts, hydrogenated palm kernel oil, cocoa, molasses, and less than 1% of whey, confectioner's corn flakes, nonfat milk, salt, lactic acid esters, soy lecithin, soybean oil, cornstarch, artificial flavors, tbhq and citric acid (to preserve freshness), yellow 5, red 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutMilkSalt

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Peanut crunch Harvest Manor Farms Llc 450 10 g 65 g 20 g
Happy Barrels - Dark Chocolate with Alcoholic Filling E. Wedel 450 5 g 60 g 20 g
Chocolate Mint Truffle Keto Bar Elevation 450 12.5 g 40 g 37.5 g
Gourmet Almond & Pistachio Soft Nougat Aldi 450 9 g 66.8 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Candy bars?

100 g of Candy bars has 450 kcal. Serving, 4 bars, 40 g (40 g): about 180 kcal.

How much protein is in Candy bars?

Candy bars contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 4 bars, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.9 g).

How many carbs are in Candy bars?

Candy bars has 72.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 45 g of sugars.

How much fat is in Candy bars?

Candy bars contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Candy bars?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2086483. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0028000298630. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.