Candy
Packaged product Sweets and Desserts
Candy contains 367 kcal per 100 g. A serving, 12 pieces, 30 g (30 g) provides about 110 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 25% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 63.3 g | |
| Added sugars L | 63.3 g | 127% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.059 mg | 0.1% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 20.9 mg | 5% |
| Phosphorus L | 55.6 mg | 4% |
| Potassium L | 57 mg | 1% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 2.8 µg | 2% |
| Chloride L | 13.3 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 0.5 g)
- Sugars63.3 gabove the median for sweets and desserts (median 60 g)
- Fat3.3 gabove the median for sweets and desserts (median 0.2 g)
- Saturated fat1.7 gabove the median for sweets and desserts (median 0.1 g)
- Sodium100 mgin the top quarter of sweets and desserts (median 33.3 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Sugars and starch (1)
| Starch L | 18.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.2 g |
Carotenoids (2)
| Beta-carotene L | 1.2 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 86.7 g | 86.7 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 63.3 g | 63.3 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0041420018213
- Label serving
- 12 PIECES (30 g)
- Category
- Candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup, invert sugar syrup, wheat flour, cornstarch, palm oil, glycerol, malic acid, citric acid, fumaric acid, potato starch, natural and artificial flavors, gelatin, yellow 5, carmine [color], red 40, blue 1, titanium dioxide [color].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy Corn Festival Foods | 367 | 0 g | 90 g | 0 g |
| Chewy ounce packages Spree | 367 | 0 g | 90 g | 3.3 g |
| Mini Chewy Tangy Candy Nestlé | 367 | 0 g | 90 g | 3.3 g |
| Ritmo XL Nata Fresa Vidal | 367 | 2 g | 84 g | 2.6 g |
| Haribo peaches Haribo | 367 | 3.3 g | 83.3 g | 0 g |
| Bonbon Sucette Lottalollies Double Cherry Boite? Vidal | 367 | 0 g | 90 g | 0.2 g |
| Organic fruit chews YumEarth | 367 | 0 g | 76.7 g | 8.3 g |
| Swedish Fish mini Swedish Fish | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy?
100 g of Candy has 367 kcal. Serving, 12 pieces, 30 g (30 g): about 110 kcal.
How much protein is in Candy?
Candy contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 12 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).
How many carbs are in Candy?
Candy has 86.7 g of total carbohydrates per 100 g, including 0 g of fiber and 63.3 g of sugars.
How much fat is in Candy?
Candy contains 3.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Candy?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432578. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041420018213. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.